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Tips for brittle hair
Brittle hair is a very frequent cause is that the keratin that coats the hair is weak and easily broken. Having a hair with this problem prevents many women wear long hair, comb hair as they want and...
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Diets: Personal Success
Starting from the idea that personal experience is the best teacher, here are some diets that women of all ages have invented, and have followed had the best results. Diets tailored to each individual...
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Tips to prevent weight gain at age 40
Over the years, our body changes, decreases the production of certain hormones and thereby alter the mechanism to regulate the distribution of adipose tissue and muscle and fat ratio. Moreover, with...
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Anorexia, the disease to be thin
It is one of the scourges of the modern world and thousands of women have fallen under its claws. Learn all about anorexia, its causes and the terrible impact that in a society increasingly hungry for...
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Eat well after your aerobic workout
From experience I can tell you after you exercise very hungry, calming feeling that we should not find any thing in sight, but basic food to help us recuperate in a healthy way. There are two ways in...
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Achieve willpower to the success of your diet!
Willpower is essential to the success of a diet and loses weight. Maybe because you've followed too many diets before, your most permissive "I repeated" endlessly that it's okay to eat food that you...
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Lose weight, not all strategies work
Weight loss is a sensitive issue, so it is recommended that generic dieting and learns to maintain weight loss. The overweight has become a problem not only attacks adults but also children without any...
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Some factors that prevent weight loss
If watching your diet and exercise but still costs you lose weight, which can be very frustrating, it's a good idea to review some aspects of your lifestyle that may be hindering your metabolism and...
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Risks diets during pregnancy
It is true that weight gain during pregnancy is inevitable and occurs for several reasons. The first is the increase in the mother's blood volume by up to 40 percent so that it can deliver oxygen and...
View ArticleThose are low-calorie diets
Low-calorie diets are consuming half the calories in calorie diets, which would be 22 to 24 kcal per kilo of body weight. The objective of this type of diet is fat loss, and is very important omega-3...
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